Today’s Theme: Intermittent Fasting

Daily Contest

Watch the video to learn about today’s theme and then answer the question to enter the daily contest.

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DON’T MISS A DAY!

1. Watch The Video

2. Answer the Question

Is the focus on intermittent fasting on when you eat or what you eat?

a. When you eat

b. What you eat

Enter the contest using the form below.

3. Enter the Contest

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About Dr. Krista Hennigar, ND

Today’s video brought to you by BCNA member Doctor Krista Hennigar, ND of helixintegrativehealth.ca in Kelowna, British Columbia.

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