Webinar offer to BCND members from Southlands Financial & SB Wealth Solutions – RBC Insurance presents upcoming wellbeing webinar for you: Happiness
In support of Mental Health Week (May 6 – 10) and in partnership with TELUS Health, these webinars highlight a variety of wellness topics, best practices and takeaways that can help you, your patients and organization thrive.
The webinar focuses on increasing happiness through positive psychology, which focuses on enhancing well-being and helping an individual flourish. It aims to create a more balanced psychology that encompasses the wholeness of the human experience.
Research on happiness has been conducted based on the concept of positive psychology to understand what allows people to flourish, be more resilient and increase their perception of happiness. Scientists found that when referring to happiness, we need to look at positive feelings and overall life satisfaction which is largely attributable to intentional activities. In other words, we must empower ourselves to create our own happiness.
In this seminar, you will learn strategies to increase happiness through intentional activities. At the end of this workshop, you will be able to:
- Define happiness and understand the role of positive psychology.
- Identify what drives genuine happiness.
- Understand the latest research on happiness and where you have the greatest impact and influence on your happiness levels.
- Clarify some of the barriers to happiness.
- Learn research-based tips and strategies for sustainable happiness.
RBC Life Insurance Company.
® / TM Trademarks of Royal Bank of Canada. Used under licence.
Register: Send your first & last name and email to saskia@southlandsfinancial.com
