The SHINE Health Project – A Short Course on Long Covid
May 18, 2023 @ 8:00 am - June 16, 2023 @ 11:30 pm PDT
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Free
A FREE Short Course on Long COVID
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What’s behind the fatigue and brain fog, and what can I do about them?
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Why are the symptoms of Long Covid so different in different people?
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Is there anything I can do to help prevent Long Covid if I get Covid again?
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The SHINE Health Project’s mission is to bring reliable health information to a wide audience, in a way that is interesting, understandable, and relevant. Our goal is to help you make sense of medicine, in a way that just makes sense!
Because so many people are currently struggling with symptoms of Long Covid, we have applied the SHINE approach to this perplexing problem. We have combed through the research, then distilled this information to bring you a four-part series, including:
· understanding the immune response, in health and in Long Covid
· the major role diet and the gut play in prevention and recovery
· specific targets for healing that you may not yet be aware of
· many ways to support your self-care, naturally
We will provide you with simple but profound daily health practices that can help you make a come-back from the funk of Long Covid.
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